June 2018

Too much water is not good for your body

During this time we are recommended to consume lots of drinking water, apparently it is not entirely true. If we consume lots of drinking...

The Insulin Leaf - Herbal Remedy for Diabetes Patients

Yakón (Latin: Smallanthus sonchifolius) is a plant of the Asteraceae family, sunflower relatives, dahlia, artichokes, edible plants and othe...

6 Types of Best Green Tea to Lose Your Weight

Green tea brings great benefits to the human body. One of the benefits of green tea is diet. But do you know which green tea is best for...

Here 5 points why sleep deprivation makes you fat

Guys, do you know if sleep deprivation causes obesity? Yea, some researcher found that  people who sleep at night shorter, fatter than t...

Do You Know if Drinking Three-Glass of Milk A Day Can Prevent Obesity

As we know, milk has been considered as an enemy for those who want to have ideal body and reduces their body weight . In fact, they also ...

Drinking warm water in the morning can make your body slimmer

Its not a myth, if we drink warm water after wake up in the morning we will get  beneficial of it, such as for body fitness. Some people...

I am newly married and preparing to get pregnant, I also want to lose weight. Which diet pattern is good and suit for me?

Question: I am newly married and preparing to get pregnant, I also want to lose weight. Which diet pattern is good and suit for me? A...

Watch Out, This is what will happen if Oxygen Saturation Levels In Your Blood Too Low

Normally oxygen saturation level  in our body is on range 97-99% , if under 97% oxygen saturation level is low then we need to do oxygen...

The Diet with Fast and Drastic Slimming Result is Dangerous

At this time not just a fashion trend that alternated, diet method was so. Diets that claim to lose weight quickly are usually the most ...

Overweight, Trump Choose to Diet

Its not a secret if Donald Trump love fast food US President is often caught on camera enjoy two burgers BiC Mac, two Filet O Fi...

Planning a Diet? Here 7 Healthy and Safe Diet Tips

Everyone must have a diet to lose weight.  Some feel tortured because they hold the hunger and some are upset because of the wrong die...

Why Does Obesity Trigger Heart Disease

Do not be underweight. The Excessive weight of alias obesity and the high-fat diet can increase the risk of people affected by heart d...

Bad Lifestyle Resulting in Obesity

Obesity is overweight caused by the amount of fat in the body.   Currently, obesity not only causes problems related to beauty alone or jus...